Welcome to the professional physiotherapy clinic
- 660 North State Road 7 Plantation, Florida 33317
- Mon to Wed 2pm - 7pm | Tues to Thurs 9am - 7pm | Friday 9am - 5pm
Sports and outdoor activities are enjoyable ways to exercise, but they can also result in injury. Our chiropractors at Get Well Chiropractic Clinic can assist you in recovering from a sports-related injury. Here are some of the most often asked questions about sports injuries and chiropractic.
Sports injuries are more likely to occur if you are new to the sport or are not using the proper safety equipment. You can injure yourself if you push yourself too hard during a physical activity. Knees, ankles, shoulders, spine, and elbows are the most commonly injured joints in sports.
When you think of chiropractic care, you typically think of spinal manipulation. While we operate primarily on the spine as chiropractors, we may also manually adjust every joint in the body. We can assess the function of all of your body’s joints and establish whether or not you have experienced any injuries. Strains, or injuries to the ligaments or muscles around a joint, and sprains, or injuries to the ligaments within a joint, can both be treated by Dr. Cave. We also treat tendinitis, stress fractures, and other sports-related injuries.
Our chiropractors will first review the activity that caused the injury before completing a physical assessment of the affected joint or body area. Imaging tests such as X-rays, MRIs, and ultrasounds are also used to rule out broken bones and localize any soft tissue injury.
Yes, Dr. Cave does employ joint manipulation to treat sports injuries in some circumstances. He will determine whether your sports injury can benefit from joint manipulation on an individual basis.
Dr. Cave may recommend a mix of ice and heat, compression and elevation, in addition to manipulation, to minimize pain and swelling and facilitate recovery. You may also need to wear a brace or cast depending on the severity and nature of your injury.
Chiropractors usually recommend that you rest the injured joint for no more than 48 hours, depending on the severity of the injury. Resting the ailment for too long may aggravate your overall condition by increasing weakening in the affected area.
Of course, you must also be cautious to reestablish activity at the appropriate time and in the appropriate amount. Dr. Cave can help you choose the correct sorts and levels of physical exercise for you, as well as guide you when you return to activity to avoid reinjuring yourself.
Yes, most sports injuries are avoidable. Sports injuries can be avoided if you stay in good shape, warm up and cool down correctly, and utilize proper safety equipment.
Back pain can be caused by a variety of factors. Among the most common causes are:
Whiplash – Whiplash is a disorder that develops when the muscles and ligaments in the neck are damaged, usually as a result of an event that causes the neck to quickly jerk forward or backward. Whiplash can result in neck and back pain, as well as tenderness and stiffness.
Lifting techniques that are deficient – Poor lifting practices can cause back muscles to strain, resulting in stiffness and decreased mobility.
Sciatica – Sciatica is a disorder caused by compression of the spinal cord at the base of the spine. Sciatica can cause discomfort, numbness, and tingling in the legs.
Subluxations – Subluxations happen when the spinal cord becomes compressed between the vertebrae, preventing brain signals from connecting with the rest of the body. Subluxations are frequently caused by poor ergonomics, inappropriate posture, and repetitive actions.
Sports injuries, personal injuries, and car accidents are all possibilities – Fractures and abnormalities in the spine can develop from jarring, traumatic incidents, resulting in discomfort, stiffness, and lack of mobility.
As your Florida chiropractor, Dr. Cave can help you manage your back discomfort using the following techniques:
Spinal adjustment – Spinal adjustment is a procedure used to straighten the vertebrae, remove subluxations, and restore spinal equilibrium. Chiropractic therapy revolves around spinal adjustments. Spinal adjustment is used to treat practically all ailments, including back discomfort and injuries.
Massage therapy – Massage therapy is a technique used to promote circulation and hasten healing.
Exercising and stretching – We offer our patients stretches and exercises to assist them increase their mobility and muscle strength. Stretches and exercises can help patients improve their coordination and avoid future accidents.
Lifestyle suggestions – At Get Well Chiropractic Clinic, Plantation, Florida, we also provide lifestyle recommendations to help our patients avoid engaging in risky activities that could result in an accident or injury.
If you are experiencing back discomfort in Florida, please call us at (number). Dr. Cave can assist you whether you are suffering from chronic back pain or a recent back injury.
Neck discomfort can be caused by a variety of factors.
Whiplash – Whiplash is caused by small tears in the muscles and ligaments of the neck, causing discomfort in the neck, shoulder, stiffness, headaches, problems sleeping, irritability, and reduced range of motion.
Poor Ergonomics – Improper seating and sleeping circumstances, as well as other ergonomic problems, can all contribute to neck pain and other types of musculoskeletal pain.
Subluxations – When the spinal cord presses on the vertebrae, subluxations occur. Neck pain, tingling, numbness, and other symptoms are caused by subluxations.
Our patients can receive the following therapeutic treatments at Get Well Chiropractic Clinic:
Spinal Adjustment – This procedure aids in realigning the vertebrae and relieving strain on the spinal cord. Spinal adjustment relieves neck pain while also assisting the body in healing from the injuries that produce the neck discomfort.
Lifestyle Adjustment – Dr. Cave assists patients in making healthy changes to their habits and actions in order to minimize future neck pain. This strategy can assist improve patients’ quality of life by providing them control over their healing for patients who have neck discomfort as a result of environmental and behavioral causes.
Massage Therapy – Massage treatment is given to our patients to help them enhance their circulation, range of motion, and muscle tension.
Stretches and Exercises – Dr. Cave educates patients how to perform stretches and exercises that can help them improve mobility and muscular strength after an accident.
Chiropractic therapy is completely natural and medication-free, requiring no invasive procedures. Furthermore, chiropractors teach patients how to conduct stretches and exercises, giving them the ability to work on their healing on their own time. Finally, chiropractic care is both mild and safe for patients.
Walk in & by Appointment Plantation Florida Chiropractic Office
954 368 7782
